Pinedora Weekly Issue 20

News This Week:

Happy Memorial Day Everyone! We want to thank all of you brave souls who have served our country! As a small token of our appreciation, we would like to offer a 50% discount on our Wellness Program to anyone who has served, or is still currently serving in the military (Police and Fire Depts. included). Just respond by email or text what branch you served in to receive this incredible offer. We do a full in-depth evaluation and tailor a program specifically to your own individual needs. Our goal is to help improve overall wellness, not just address specific symptoms. And because each program is different for each person, we incorporate foods and activities that are appealing for each individual in order to achieve optimum results. Technically speaking we are not able to ‘diagnose or treat’ a specific condition, but with our current credentials we are able to ‘advise and educate’ about the health benefits and uses of various foods, herbs, alternative healing methods, etc. For more information about the Wellness Program or our certifications, visit us at Health & Wellness:

“There is a Chinese saying that goes: ‘If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing… If you want happiness for a lifetime, help somebody.’ For centuries, the greatest thinkers have suggested the same thing: Happiness is found in helping others. And so we learn early: It is better to give than to receive. Scientific research provides compelling data to support the anecdotal evidence that giving is a powerful pathway to personal growth and lasting happiness. Through fMRI technology, we know that giving activates the same parts of the brain that are stimulated by food and sex. Experiments show that altruism is hard-wired in the brain- and it’s pleasurable. Helping others may just be the secret to living a life that is not only happier but also healthier, wealthier, more productive, and more

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